Reduce Inflammation Naturally Without NSAIDs

More and more people are looking for safe, natural and effective alternatives to reduce inflammation without NSAIDs. This is hardly surprising as there are many side effects associated with these drugs. There is a solution that also provides many other important health benefits.

Quality omega 3 fish oils are proven to be just as effective as the NSAIDs drugs at reducing inflammation but without the adverse side effects.

The truth is as many as half of regular NSAID users will suffer from stomach and digestive problems, some of which are serious enough to send more than 100,000 people to the hospital every year. Ultimately, these drugs when taken regularly are responsible for literally thousands of deaths each year.

To reduce inflammation without NSAIDs using omega 3 fish oils, you need to ensure you take a daily supplement to ensure high purity and to control the amount you take. With fresh fish you are unwittingly ingesting toxins like mercury and lead and have no idea how much of the omega 3's you are getting.

Inflammation is the cause of most diseases and in the body it is lethal as it has no symptoms and leads to sudden and premature death. Thousands of deaths each year are preventable with omega 3 oils and it is the single most effective natural substance to reduce inflammation without NSAIDs.

These oils prevent hardening of the arteries, lower bad cholesterol and prevent the platelets in the blood from sticking together and causing deadly clots.

In studies, most people who took omega 3 oils rich in DHA fats for six months were able to lower their intake of NSAIDs, with many coming off them altogether as the symptoms reduced.

Using the natural way will always provide more benefits with fewer side effects and help your body to heal and repair and prevent the inflammation from returning.

The very best fish oil supplements for lowering inflammation are a blend of hoki and tuna oils as they are proven to contain two and a half times more anti-inflammatory properties than any other oil.

Look for a minimum of 270mg of DHA in each standard capsule and check the label as well to ensure the oils have been distilled.

Distillation simply means they have been put through a process that separates out the oil from the toxins to leave it safe and to also increase the omega 3 content significantly.

Now you know the best and most natural way to reduce inflammation without NSAIDs, you can look forward to improved health now and in the future too.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.

Why Inflammation in The Body Is Known As The Silent Killer and How To Reduce It Safely and Naturally

There's no doubt about it, inflammation in the body can lead to premature sudden death from a heart attack or stroke as well as causing conditions like arthritis. Discover why you could be at risk and how to prevent it naturally.

We all have certain levels of inflammation in the body and that is normal but for many of us today, these levels are far too high.

Our diets are rich in omega 6 fats from sunflower oil, fried food, red meat etc which all cause inflammation while 90% of the population are lacking in omega 3 from fatty fish.

The best natural ratio for these two is around 2:1 or 3:1 omega 6 to omega 3. Today it is not uncommon for it to be 25:1 or more! You do not feel the inflammation in the body as it has no symptoms but it can strike without warning.

Just by increasing your daily intake of omega 3 with a fish oil supplement for example can reduce your risk of premature sudden death by 40%.

This is because inflammation is behind most diseases and not just restricted to the more obvious ones like arthritis and other joint problems.

In the case of conditions like arthritis, it is usually an autoimmune disorder where the body mistakenly believes that the healthy tissue is a foreign invader and sends white blood vessels and other chemicals to repel it.

This leads to soreness, swelling and considerable discomfort on an ongoing basis if the right treatment is not found.

The absolute best and most natural way to lower inflammation in the body is to increase your omega 3 intake with fish oils. Fresh fatty fish are no longer the best choice as they contain too many chemicals today from our polluted oceans.

While eating a couple of portions a week is okay, it will not give you enough omega 3 fatty acids.

A quality distilled fish oil supplement rich in the most important fatty acid called DHA can really help to reduce the symptoms and lower your risk of serious disease.

The DHA fats are responsible for the anti-inflammatory benefits and should be present in high amounts. Distilling the oil ensures that you will not ingest toxins from the fish that could lead to health problems and cancel out the many benefits.

As well as lowering inflammation in the body to safe and natural levels, you also get to benefit from lower blood pressure, a stronger cardiovascular system, stronger immune function and enhanced brain health too.

If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.